Quick Answers Most healthy adults can recover from Cyclospora at home Hydration is the most important home treatment There is no good evidence that oregano oil kills Cyclospora Bactrim remains the best-studied treatment when antibiotics are needed High-risk or severely symptomatic patients should seek medical care If you're looking for information about the recent Connecticut Cyclospora outbreak, common symptoms, how the infection spreads, or how it's diagnosed, read my other

If you've been hearing headlines about an intestinal parasite causing explosive diarrhea in Connecticut and other states, here's what you need to know about the symptoms and treatment. This article includes both conventional and naturopathic perspectives. The hallmark symptom of this parasitic infection is explosive, watery diarrhea. The infection is caused by a microscopic protozoan parasite called Cyclospora cayetanensis. Cyclospora Symptoms Like most gastrointestinal infec

You may have been diagnosed with fibromyalgia, but if you're like most people, the experience still feels confusing. Your body hurts, your energy is low, you can't think straight, and many of your tests look normal. The diagnosis gives the symptoms a name, but it doesn't fully explain why your body feels this way in the first place, other than the idea of central sensitization. To gain a greater understanding of what's happening in fibromyalgia, it helps to take a holistic, r

If you’ve been online lately, you’ve probably seen it: the new 2025 food pyramid. It’s making waves across social media, healthcare circles, and probably your family group chat. Pretty soon, it’ll be haunting my dreams. Some people love it, while others say it misses the mark. And many are wondering: is this really an improvement, or just more recycled diet advice? As a naturopathic doctor who works with the root causes of chronic illness every day, I decided to take a closer

If you're wondering what the difference is between a food sensitivity, food allergy, and food intolerance, then you're in the right place! These three distinct concepts refer to different ways your body can react to food, but they're often confused or used interchangeably. Understanding the difference is crucial if you're dealing with symptoms like bloating, fatigue, rashes, or digestive discomfort and trying to uncover the root cause. In this article, I'll explain each in cl

If you’ve recently completed a course of antibiotics and now feel bloated, gassy, or sluggish, it may be because the natural balance of your gut microbiome was disrupted. This common issue can be helped, but often requires changes in your diet and lifestyle. Antibiotics are sometimes necessary, but they disrupt your gut’s natural balance. They don’t just target harmful bacteria; they also reduce beneficial bacteria. These beneficial microbes are crucial for digestion, nutrien

When patients receive a diagnosis of inflammatory bowel disease (IBD), they often confront two main conditions: ulcerative colitis or Crohn's disease . The standard treatment typically begins with steroids or biologics. These powerful drugs are designed to suppress inflammation effectively. However, not every patient tolerates these medications well. For many, the side effects can be as distressing as the condition itself. This opens the door for alternative options. A Gentl

Simply put, SIBO symptoms tend to return because the antibiotics, which are the standard treatment, don't address the underlying cause. In fact, SIBO can be caused by frequent or chronic antibiotic use. This is because antibiotics kill microbes that regulate your gastrointestinal system. This is true even when you take antibiotics for other conditions, like an upper respiratory infection. The antibiotics work to kill the bad bacteria, but they also harm other bacteria that pa

Have you been hearing a lot about the gut microbiome lately? From podcasts to health blogs, everyone’s talking about gut bacteria, probiotics, and how they impact overall wellness. If you’re dealing with a gastrointestinal (GI) condition like irritable bowel syndrome (IBS), Crohn’s disease, or ulcerative colitis, you likely already understand the importance of a balanced gut. One of my favorite experts on the gut microbiome is Dr. Emily D’Adamo, ND. In this article, Emily sha